About Manny Mandala &
The Meditate More Podcast

Hi and welcome to The Meditate More Podcast!

If you want to start or improve your meditation practice, you've come to the right place.

Because what I'm about to share with you is something you probably haven't encountered before...

I've had a life-changing enlightenment experience a couple of years ago.

It has been so profound that words fail to describe it... my perception of reality itself has shifted completely.

Suffice to say, it's the coolest thing I've ever experienced... and I want to share it.

I started like many people do, from zero.

In 2005, I was in Singapore working as a piano teacher. And one of my students told me about meditation... and how it had improved his life.

His meditation teacher was a genuine "sannyasin"... a disciple of a meditation master. She had dedicated her entire life to spiritual pursuits.

We became close, and she gave me a peek behind the curtain. She even gave me some secret books that are not available to the public anywhere.

And as my practice deepened, I started to see improvements in my life as well...

One of the first big benefits I experienced was complete control over my emotions.

I was able to "step out" of any negative emotion, such as anger, fear, or sadness at will.

And I could choose any positive emotion I wanted (such as joy... motivation... or even confidence)... and feel those at will.

And that's when I knew I was onto something...

This was proof that the kind of meditation I was practicing was the real deal... not some mythical superstition from Tibet... not some new-age gimmick.

And later I realized... this was only the very tip of the iceberg.

It's been over 21 years since I first sat down to meditate... and I've continued to deepen my practice since then.

I began with brief daily sessions and expanded them over time.

And you know what? Nothing else I've ever done in my life has been more worthwhile.

So if you are where I was back then... If you want to start or deepen a meditation practice, you're in the right place.

I'll share everything I've learned with you... and you can simply click here to subscribe.